NOW B-12 100 LOZEBNGES

Vitamin B12 (cyanocobalamin) is a water-soluble vitamin essential for maintaining a healthy nervous system and producing energy from fats and proteins.* Vitamin B12 is also necessary for DNA synthesis during cell division and is therefore particularly important for rapidly reproducing cells, such as blood cells.* Additionally, an adequate intake of vitamin B12, along with folic acid and vitamin B6, is crucial for converting homocysteine ​​to methionine, thus supporting a healthy cardiovascular system.* While vitamin B12 is stored in the liver, its only dietary sources are of animal origin (meat and dairy products). Therefore, taking a vitamin B12 supplement may be particularly important for strict vegetarians.